It can be quite tricky keeping to your fitness goals this time of year! There is a heap of distractions such as the end of school year,...

This pic sums up everything I have felt about returning! The emotions hit me all at once! The nerves on that first session, the...

We are now officially onto the countdown of classes returning and I cannot tell you how excited I am about seeing all my warriors...

Well another month in lockdown but lots of achievements smashed! So what did we get up to this month then? We set ourselves another...

Well another month gone! It is actually surprising how quick this month has gone considering we have spent another month of our lives in...

Not the way we wanted to start a New Year in Lockdown 3.0 and classes once again paused for what feels like the millionth time! But like...